The death of a loved one is always devastating. When that loss is as of a result of an overdose, there can be emotions that bring unique challenges to an already difficult time and typical symptoms of grief. You will likely experience sadness, loneliness, anger, confusion, and isolation at various levels and periods of time. Your grief may also be accompanied by anxiety, guilt, shame, blame, stigma, denial, and isolation. We all deal with our grief in our own time and in our own way but there are some resources specifically designed for people who are grieving substance overdose deaths that may be able to help you understand and navigate some of these emotions.
HELPFUL LINKS
Al-anon and Nar-anon: peer support groups for family members of those suffering from alcoholism and/or addiction. Although not grief groups, many people still find support and guidance in these groups while a family member is struggling or following drug and alcohol related deaths.
Broken No More: online forums, articles, and resources, for those grieving substance abuse deaths. Also actively working to change the stigma associated with SUDS.
Grasp Help: A community of support and healing for those that have lost a loved one to SUDS. GRASP has groups that meet all across the country – for the nearest group, access the website:
Learn to Cope: peer-led support network that offers education, resources, and hope for family members and friends who have loved ones affected by substance use disorder (SUDS).
Moms Tell: information about substance abuse treatment, recovery, education, and prevention. Founded by a group of moms who lost children to an overdose. This website also highlights legislation and policy issues related to substance use.
Team Sharing Inc: National organization of parents who have lost a child to SUDS providing support and friendship while raising awareness on SUDS and it’s impact to the community.
What’s Your Grief: Grief and bereavement blog providing resources and articles that people can relate to: